This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
Founder of Vervewell Counseling, Beth Clardy Lewis, LPC-S encourages all to not only find a therapist, but to embrace therapy that breaks the mold! You don’t need another therapist who nods
Imagine your motivation as a bank account—one with a finite balance that determines how alive, engaged, and purposeful you feel each day. This insight emerged from a conversation between neuroscientist Andrew
Vervewell’s Jason Leito, LPC shines a light on the opportunity that shows up each time we may backtrack…and we all backtrack. Have you ever felt like you were finally making progress,
Vervewell’s Heather Chandler, LPC shines a light on adult children and their frequent struggle to thrive In my work with clients, I discover that many adult children struggle to thrive, and
My first self-help book (part personal memoir) was released a year ago! While I have been humbled and in awe of the amount of people who have purchased my book, the
Couples therapy isn’t just for repairing relationships, it’s also a powerful space for building strong foundations, including the creation of healthy boundaries. Simply put, boundaries allow us to express, “This is
