This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
Vervewell’s Casye LeRay (and her therapy dog Gumbeaux) offer Walk & Talk sessions: therapy and a walk on the Trinity Trail = a double healthy duo Vervewell’s Casye LeRay offers therapy
I work with couples frequently. Many have teamed up with me for years for on-going, regularly scheduled sessions to support their on-going, dynamic relationships. I am continually honored to work with
Cognitive Behavioral Therapy (CBT) is a form of therapy that helps us understand how our thoughts, feelings, and behaviors are connected, and how changing the way we think can lead to meaningful
Every relationship comes with a set of expectations, spoken or unspoken, that shape the way partners interact. Over time, if these expectations remain unclear or mismatched, they can lead to misunderstanding,
We are highlighting Beth’s SHEEN method in today’s Monday email. While not a reinvention of the wheel, the SHEEN method is a fusion of really good ideas, spelled out in a
Vervewell’s David Hooper, LPC, discusses non-verbal delivery and interpretation A game changer for communicating with our people. Listening to What is Not SaidEvery time we talk to someone, we communicate in
