
We are pack animals…
Vervewell’s David Hooper, LPCencourages us to check our circle, it’s that important. To check in on your all important circle of social support, we have to ask: Who’s On Your Team?
This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.

Vervewell’s David Hooper, LPCencourages us to check our circle, it’s that important. To check in on your all important circle of social support, we have to ask: Who’s On Your Team?

Some days are easier than others, better than others, some days are more melancholy than the day before. Yet each day I generate gratitude for my ability to breathe, to move