This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
Are you experiencing a serving of the GenX Sandwich? The struggle is real folks! Those of us born between the mid-1960s and early 1980s, are still actively parenting adolescents or supporting
Vervewell’s Heather Chandler, LPC shines a light on adult children and their frequent struggle to thrive In my work with clients, I discover that many adult children struggle to thrive, and
Are you heading back to school? Starting a new position or job? Struggling with getting back into a routine after summer break? It doesn’t have to be stressful or time consuming.
How do you relationship? As a therapist working with couples regularly, I am very aware that we humans are dynamic in nature, we ebb and flow within moods, hormones, triggers. We keep
Do you find yourself struggling with the same old dysfunctional habits day after day? Week after week? Month after month? Year after year? I’ve had good conversations with some clients recently
