Insights & Reflections from the Vervewell Team

This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.

Understanding Psychodynamic Therapy: My Approach Through the Lens of ‘Couples Therapy’ Star Dr. Orna Guralnik

February 3, 2025

This article is based on psychodynamic principles, with key insights drawn from Dr. Orna Guralnik’s explanation of these concepts[1]. Like many of you, I’ve been captivated by Showtime’s groundbreaking series Couples

From Carbon to Diamonds

October 31, 2024

How do you handle your stressors when they show up? Here is an idea that I’ve used with clients that yields results: less anxiety, positive and productive thoughts, peaceful and happy

Insights & Reflections from the Vervewell Team

Understanding Psychodynamic Therapy: My Approach Through the Lens of ‘Couples Therapy’ Star Dr. Orna Guralnik

From Carbon to Diamonds

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