This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
A Lesson on Eldest Daughter Core: You Can Take Off the Cape! If you’re the eldest daughter, Congratulations! Oh wait… Sorry! Or hold on… Welcome to the Club, we have t-shirts!
We’ve all heard the expression, “go to your happy place” at some point or another. In movies, in television shows, in video games. Perhaps we’ve even been told this by a
The newest addition to the Vervewell team is student intern Megan Mumday. She has jumped into the offices with both feet and a calendar that’s getting busy! She brings a curiosity
From the very moment we enter the world we are being taught. The adults in our lives and our own experiences with the world teach us so much; we learn how
I’ve been doing this therapy thing for a long time. Decades. In addition to seeing a full calendar of clients each week, I also supervise and teach upcoming therapists who are
We all have a philosophy. Most of us just don’t know it yet. It isn’t usually something we choose deliberately. It arrived subtly, shaped by early experiences, by what we had
