Insights & Reflections from the Vervewell Team

This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.

Monthly Memberships Are Coming to Vervewell Counseling

Did someone say MEMBERSHIPS?!

Monthly Memberships Are Coming to Vervewell Counseling Why? Because therapy doesn’t always fit neatly into a 50-minute box. We’re creating more ways for you to connect, grow, and get what you

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Exercise offers a wide range of benefits for mental health, supported by scientific research.

Walk & Talk sessions

Vervewell’s Casye LeRay (and her therapy dog Gumbeaux) offer Walk & Talk sessions: therapy and a walk on the Trinity Trail = a double healthy duo Vervewell’s Casye LeRay offers therapy

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