This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
The Narcissist You Need to Be. There is a word that has been so thoroughly poisoned by culture that most people flinch when they hear it applied to themselves. Narcissist. Say
Vervewell Counseling’s Beth Clardy Lewis, LPC-S and Casye LeRay, LPC have collaborated to send to you the cliff notes (seriously, only the highlights) of their recent conversation about the New Year
Most relationship problems do not start with a big fight.They start with a small moment that gets missed. A comment about your day.A sigh from the other room.A look that says
As a therapist, I am ethically bound to respecting and honoring the privacy of my clients, and the clients of my team at Vervewell Counseling. So when Danny Balis (formerly of
As I turned 50, I found myself in very dark space. I was a new empty nester, in the depths of my fight against perimenopause, starting a brand-new career, and had
Vervewell’s very own Casye LeRay is trained in A.R.T. (accelerated resolution therapy). She came into studying this process somewhat naturally, organically, as she experienced her own heartache many years ago with
