This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
Vervewell’s very own Jason Leito, LPC is our highlighted email contributor this week, as he shines a light on gratitude and its simplicity. Yes, its simplicity. Happy Holidays, from our Vervewell
Vervewell Counseling’s Heather Chandler, LPC and Beth Clardy Lewis, LPC-S team up with our partners at Sky Women’s Health…THREE times: our podcast, their podcast and their upcoming Menopause event.
Vervewell’s Heather Chandler, LPC shines a light on adult children and their frequent struggle to thrive In my work with clients, I discover that many adult children struggle to thrive, and
The Liberation in Awareness: How Therapy Expands Our Freedom to Choose Have you ever caught yourself repeating the same destructive pattern in relationships, wondering why you keep choosing partners who hurt
from Vervewell’s Blake Overstreet, LPC The Modern Paradox: Finding Meaning in the Age of Endless Comparison In our hyper-connected world, we face an unprecedented challenge to our psychological well-being. What I’d
Self-acceptance is the practice of fully embracing ourselves—our strengths, our weaknesses, and everything in between—without judgment. It’s recognizing that emotions like anger, sadness, anxiety or even laziness aren’t inherently “bad”; they’re
