Insights & Reflections from the Vervewell Team

This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.

Two men Talking

This one is for the men…

This post is for our dads, brothers, uncles, sons and husbands…the men in our lives. Our very own Jason Leito, LPC, not only invites men to schedule with him for excellent

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Psychologists have long understood something that rarely makes it into popular conversation: a healthy dose of narcissism is not just acceptable. It is essential.

The narcissist you need to be

The Narcissist You Need to Be. There is a word that has been so thoroughly poisoned by culture that most people flinch when they hear it applied to themselves. Narcissist. Say

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Closeup of someone tying their shoes

This Won’t Be Done by January

Vervewell Counseling’s Beth Clardy Lewis, LPC-S and Casye LeRay, LPC have collaborated to send to you the cliff notes (seriously, only the highlights) of their recent conversation about the New Year

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