This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
Vervewell Counseling’s founder and supervising therapist Beth Clardy Lewis, LPC-S, listened when the Vervewell clients asked for something to work on in between sessions.
Imagine your motivation as a bank account—one with a finite balance that determines how alive, engaged, and purposeful you feel each day. This insight emerged from a conversation between neuroscientist Andrew
Vervewell’s Heather Chandler, LPC shines a light on adult children and their frequent struggle to thrive In my work with clients, I discover that many adult children struggle to thrive, and
How a simple acronym transformed my approach to health—and why I’m still learning. As a therapist, I spend my days helping others navigate their challenges, yet my journey toward optimal health
Couples therapy isn’t just for repairing relationships, it’s also a powerful space for building strong foundations, including the creation of healthy boundaries. Simply put, boundaries allow us to express, “This is
I work with couples frequently. Many have teamed up with me for years for on-going, regularly scheduled sessions to support their on-going, dynamic relationships. I am continually honored to work with
