This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
Vervewell’s very own Jason Leito, LPC is our highlighted email contributor this week, as he shines a light on gratitude and its simplicity. Yes, its simplicity. Happy Holidays, from our Vervewell
I am here to tell you, it is a REAL thing. When daylight savings couples itself with winter days, we can sometimes find ourselves in the “winter blues.” This simply,
Today, we highlight one of our Wellness Partners: Forte Wellness. Forte Wellness shares with Vervewell Counseling the passion and desire to offer support for wellness with all of us who are
When Vervewell Counseling’s office manager and senior therapist Heather Chandler, LPC, approached Beth Clardy Lewis, LPC-S in 2023 about building a partners program that would connect Vervewell with its neighborhood and
Vervewell Counseling’s founder and supervising therapist Beth Clardy Lewis, LPC-S, listened when the Vervewell clients asked for something to work on in between sessions.
The Cage We Choose: When Self-Blame Feels Safer Than Powerlessness Recently, while I was reading Robert Sapolsky’s Why Zebras Don’t Get Ulcers, a striking experiment caught my attention: A rat is
