This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
I’ve been doing this therapy thing for a long time. Decades. In addition to seeing a full calendar of clients each week, I also supervise and teach upcoming therapists who are
What is all the talk about A.R.T? Accelerated Resolution Therapy (ART), is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative
We all have a philosophy. Most of us just don’t know it yet. It isn’t usually something we choose deliberately. It arrived subtly, shaped by early experiences, by what we had
Are you experiencing a serving of the GenX Sandwich? The struggle is real folks! Those of us born between the mid-1960s and early 1980s, are still actively parenting adolescents or supporting
Vervewell Counseling’s Beth Clardy Lewis, LPC-S, founder and supervising therapist, works with couples to strengthen their connection through many avenues, but she finds the most important one to strengthen before others,
There are many topics I don’t know much about, but due to circumstances in which nobody tells you are beyond your control, perimenopause it not one of them! It goes by
