Insights & Reflections from the Vervewell Team

This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.

Vervewell’s Heather Chandler spells out the surprising ripple effect of couples counseling

Using Couples Therapy for Healthy Boundaries Inside and Outside of Your Relationship

July 8, 2025

Couples therapy isn’t just for repairing relationships, it’s also a powerful space for building strong foundations, including the creation of healthy boundaries. Simply put, boundaries allow us to express, “This is

Insights & Reflections from the Vervewell Team

Using Couples Therapy for Healthy Boundaries Inside and Outside of Your Relationship

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