This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
Vervewell Counseling’s Beth Clardy Lewis, LPC-S and Casye LeRay, LPC have collaborated to send to you the cliff notes (seriously, only the highlights) of their recent conversation about the New Year
As I turned 50, I found myself in very dark space. I was a new empty nester, in the depths of my fight against perimenopause, starting a brand-new career, and had
When Vervewell Counseling’s office manager and senior therapist Heather Chandler, LPC, approached Beth Clardy Lewis, LPC-S in 2023 about building a partners program that would connect Vervewell with its neighborhood and
Vervewell Counseling’s founder and supervising therapist Beth Clardy Lewis, LPC-S, listened when the Vervewell clients asked for something to work on in between sessions.
How a simple acronym transformed my approach to health—and why I’m still learning. As a therapist, I spend my days helping others navigate their challenges, yet my journey toward optimal health
We are highlighting Beth’s SHEEN method in today’s Monday email. While not a reinvention of the wheel, the SHEEN method is a fusion of really good ideas, spelled out in a
