Vervewell’s very own Casye LeRay is trained in A.R.T. (accelerated resolution therapy). She came into studying this process somewhat naturally, organically, as she experienced her own heartache many years ago with the passing of her father. She spent years unable to think of him or speak of him without becoming rather emotional, pulling at her heartache again and again. After one session with an A.R.T. therapist she was amazed: finally relieved from her heartache, a new story unfolding with every memory of her Dad. And now she is here to share her A.R.T. skills with others who would appreciate a similar relief.
What is Accelerated Resolution Therapy (A.R.T.)?
How does A.R.T. work?
Accessing Memories: ART helps clients access troubling images or memories.
Calming Techniques: Uses rapid eye movements to calm the nervous system.
Positive Replacement: The therapist guides clients in replacing distressing images with empowering ones.
Gentle Approach: Clients do not need to share all details of their trauma, making it suitable for those who find discussing trauma overwhelming.
What Can A.R.T. Help With?
ART has been shown to effectively address:
PTSD and trauma-related symptoms
Anxiety and panic
Depression and mood issues
Grief and loss
Phobias
Relationship and attachment concerns
Performance anxiety and stress
What to Expect in an A.R.T. Session?
Structured Sessions: Tailored to individual goals in a supportive environment.
Positive Outcomes: Many clients report feeling lighter and more in control after just a few sessions.
Fast and Lasting Results: Works directly with memory storage in the brain, leading to significant improvements.
Why Choose A.R.T. at Vervewell Counseling with Casye?
Trained Practitioner: Casye is a trained professional providing compassionate care, not only in A.R.T., but in each of her regular therapy sessions. She also brings along her licensed therapy dog GumBeaux.
Safe Environment: She creates a space for clients to process trauma and reduce distress.
Path to Healing: A.R.T. offers a route to clarity and strength, helping clients overcome past experiences and daily anxiety.
Next Steps:
Interested in A.R.T.? Schedule a consultation with Casye to explore if ART is right for you. Take a step toward healing and confidence!
Finding Relief Through ART
In the last couple of months, many clients have reported transformative experiences after their ART sessions. Common feedback includes:
Reduced Overwhelm and Anxiety: Clients often leave sessions feeling significantly less anxious and overwhelmed.
Decreased Sadness: Many have experienced a notable reduction in feelings of sadness.
Clearer Traumatic Memories: Some clients describe their traumatic memories as feeling less fuzzy and more manageable.
Are you struggling with similar feelings and seeking relief?
A.R.T. may be the solution you’re looking for.
Give our podcast a listen! Season 3, episode 4 discusses this exact topic with Casye (and Beth and Jason). Learn more!
Casye LeRay, LPC, at Vervewell Counseling in Fort Worth, TX, specializes in therapy for adolescents (10+), teenagers (13+), and young adults. With a background in both education and counseling, Casye offers flexible after-hours, weekend, and telehealth appointments to accommodate busy schedules. Based in the Near Southside District, she uses Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Accelerated Resolution Therapy (A.R.T.) to empower clients in setting healthy boundaries, managing stress, strengthening coping mechanisms and processing trauma, while building a positive sense of self.
