Therapy Archives - Page 5 of 6

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Well through Valentine’s Day…

Goals, TherapyJanuary 3, 2024154Views 0Likes 0Comments

Well, we did it. We have completed another year, whether successfully or unsuccessfully, it is now behind us. And the best part? Spread out ahead of us, month after month, is another year. Untapped, pliable, wide open real estate on our Gregorian calendar. What will you do with yours? I have goals set, which I…

…with an abundance of compassion

TherapyDecember 15, 2023194Views 0Likes 0Comments

In a past email, I mentioned I have written a book. I am confident that it will be ready for self-publishing within the first quarter of 2024. My book is a self-help book, written in two parts. The first part is a memoir. Twelve chapters spelling out my personal stories, from birth to divorce, all…

…for tomorrow, we grow.

Psyche, TherapyDecember 1, 2023180Views 0Likes 0Comments

It’s the last month of 2023. I’ve been counting down to this month, this year’s end, since January 1 of this year. It’s been a doozie of a year for me. But it’s also been a strong year in the category of personal growth. I try to the best of my ability to practice what…

Kicking the old habits to the curb, for real this time

Family Counseling, TherapyNovember 3, 2023227Views 0Likes 0Comments

Do you find yourself struggling with the same old dysfunctional habits day after day? Week after week? Month after month? Year after year? I’ve had good conversations with some clients recently about this. If you do struggle with poor habits, you are not alone. Let’s keep this simple. The next time you are in the throes of…

Sharing creativity can be scary

TherapyOctober 24, 2023201Views 0Likes 0Comments

As the founder and Creative Director at Vervewell, I take creativity rather seriously. I encourage my team of exceptional therapists to create their own worksheets, their own methods, their own lenses with their clients. I can’t help but to feel that each time one of us suggests a book, or some outside source for our…

Is it Therapy or Counseling?

TherapySeptember 22, 2023206Views 0Likes 0Comments

I am often asked, “What do I call you? Are you a therapist or a counselor?” The simple answer is, I am both, I am either. It really boils down to preference. My licensure suggests that I am a Licensed Professional Counselor (LPC). But I have, for whatever reason, strongly disliked the word counselor from…

Well through Valentine’s Day…

…with an abundance of compassion

…for tomorrow, we grow.

Kicking the old habits to the curb, for real this time

Sharing creativity can be scary

Is it Therapy or Counseling?

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