Fear Archives - Vervewell

Illustration depicting the concept of social comparison in the digital age, aligning with Fort Worth therapist Blake Overstreet's blog post 'Keeping Up with Which Joneses?' on Vervewell's website.

Keeping up with which Joneses?

Anxiety, Behavioral Perspective, Bravery, Coaching, Control, Fear, Goals, Self-Care, Self-Talk, Shame, TherapyApril 9, 202536Views 0Likes 0Comments

from Vervewell's Blake Overstreet, LPC The Modern Paradox: Finding Meaning in the Age of Endless Comparison In our hyper-connected world, we face an unprecedented challenge to our psychological well-being. What I'd like to explore with you today is how certain aspects of modern life might be undermining your sense of contentment and purpose—and what we…

Understanding yourself changes everything

Acceptance, Anxiety, Behavioral Perspective, Bravery, Coaching, Cognitive Psychology, Communication, Control, Depression, Expression, Fear, Goals, Psyche, Self-Care, Shame, Stress, Therapy, Trauma, WellnessMarch 24, 202569Views 0Likes 0Comments

Self-acceptance is the practice of fully embracing ourselves—our strengths, our weaknesses, and everything in between—without judgment. It’s recognizing that emotions like anger, sadness, anxiety or even laziness aren’t inherently “bad”; they’re just a part of being human. In fact those feelings we call “negative” are essential. Without them we couldn’t experience the “positive” ones like…

Think. Feel. Act: Result

Anxiety, Bravery, Coaching, Fear, Goals, Psyche, Shame, Therapy, Trauma, WellnessFebruary 11, 2025132Views 0Likes 0Comments

When my clients take notes in our sessions, I know we are getting somewhere. My clients are some of the best humans I’ve had the honor to meet, let alone work with, and when our discussions turn into strong intellectual observations of the human psyche, well, consider me psyched. In a few of my sessions…

I am going to have a SPECTACULAR new year

Behavioral Perspective, Bravery, Coaching, Cognitive Psychology, Control, Fear, Goals, Gratitude, Stress, Therapy, WellnessJanuary 16, 20252KViews 0Likes 0Comments

I am going to have a SPECTACULAR new year… which may not always be happy. I will likely experience some sadness, some darkness, because I'm a human living an experience. And I am here to tell you, it ain't always happy, but it is and will continually be, spectacular. You see, it's about reaction. I…

How EMDR Complements Traditional Talk Therapy: A Synergistic Approach to Healing

Anxiety, Coaching, Cognitive Psychology, Communication, Control, Depression, EMDR, Fear, Stress, Therapy, TraumaJanuary 2, 2025169Views 0Likes 0Comments

Blake Overstreet (LPC Assoc under the supervision of Beth C Lewis, LPC-S) spells out the intrigue and efficacy of EMDR therapy. Blake is certified in EMDR and is welcoming new clients for such. Even if you already have a Vervewell therapist, schedule a few EMDR sessions with Blake. Vervewell therapists works collectively when helpful, and…

The Neuroscience of EMDR: How Your Brain Heals Through Eye Movement, Desensitization, and Reprocessing

Anxiety, Coaching, Cognitive Psychology, Communication, Control, Depression, EMDR, Fear, Stress, Therapy, TraumaDecember 30, 2024391Views 0Likes 0Comments

Blake Overstreet (LPC Assoc under the supervision of Beth C Lewis, LPC-S) spells out the intrigue and efficacy of EMDR therapy. Blake is certified in EMDR and is welcoming new clients for such. Even if you already have a Vervewell therapist, schedule a few EMDR sessions with Blake. Vervewell therapists works collectively when helpful, and…

Keeping up with which Joneses?

Understanding yourself changes everything

Think. Feel. Act: Result

I am going to have a SPECTACULAR new year

How EMDR Complements Traditional Talk Therapy: A Synergistic Approach to Healing

The Neuroscience of EMDR: How Your Brain Heals Through Eye Movement, Desensitization, and Reprocessing

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