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Thoughtfully and Thakfully

It’s Thanksgiving week. Typically, not always, but usually, families gather for this holiday. Some have an entire week away from their office, their professional world, some only a day or two. Either way, the assignment is typically gratitude, the assumption is thankfulness.  Yet for many, visiting family, extra expenses, time away from routine, offer stressful feelings and…

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From Carbon to Diamonds

How do you handle your stressors when they show up? Here is an idea that I’ve used with clients that yields results: less anxiety, positive and productive thoughts, peaceful and happy and beautiful results. Stress happens for everyone. Even further, and as a matter of fact, diamonds are created from intense stress on carbon atoms.…

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