Wellness Archives - Vervewell

Vervewell is therapy dog RICH

Anxiety, Coaching, Control, Depression, Stress, Therapy, Trauma, Uncategorized, Wellness13 hours ago4Views 0Likes 0Comments

I often find myself wondering about the actual benefits of a therapy dog. Does my dog really HELP my clients? Or do I just really love bringing my dog to work with me? So, I did some further research. And every article pointed to the former question with an astounding YES. And, well, in…

I am going to have a SPECTACULAR new year

Behavioral Perspective, Bravery, Coaching, Cognitive Psychology, Control, Fear, Goals, Gratitude, Stress, Therapy, Wellness1 day ago44Views 0Likes 0Comments

I am going to have a SPECTACULAR new year… which may not always be happy. I will likely experience some sadness, some darkness, because I'm a human living an experience. And I am here to tell you, it ain't always happy, but it is and will continually be, spectacular. You see, it's about reaction. I…

Thoughtfully and Thankfully

Behavioral Perspective, Cognitive Psychology, Communication, Control, Depression, Goals, Gratitude, Stress, Therapy, WellnessNovember 26, 20249Views 0Likes 0Comments

It’s Thanksgiving week. Typically, not always, but usually, families gather for this holiday. Some have an entire week away from their office, their professional world, some only a day or two. Either way, the assignment is typically gratitude, the assumption is thankfulness. Yet for many, visiting family, extra expenses, time away from routine, offer stressful feelings and…

You Are Who You Attract

Bravery, Fear, Goals, Gratitude, Loneliness, Therapy, WellnessNovember 19, 202411Views 0Likes 0Comments

Some days are easier than others, better than others, some days are more melancholy than the day before. Yet each day I generate gratitude for my ability to breathe, to move without pain, to check my blood sugar levels and be ok with the results (my family plays around with diabetes, so I stay informed…

Lifting Your Life

Coaching, Therapy, WellnessNovember 12, 20248Views 0Likes 0Comments

Thank you for trusting your Vervewell therapist(s) to be in your corner, your family’s corner, in the corner of your important relationships. We are honored to be of service in your world, no matter where you are, no matter what you may be experiencing. In addition to your regular sessions at Vervewell (or virtually), please…

Vervewell is therapy dog RICH

I am going to have a SPECTACULAR new year

Thoughtfully and Thankfully

You Are Who You Attract

Lifting Your Life

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