Blog - Vervewell

Setting Expectations in Relationships Through Couples Therapy

May 27, 20250Comments

Every relationship comes with a set of expectations, spoken or unspoken, that shape the way partners interact. Over time, if these expectations remain unclear or mismatched, they can lead to…

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The Liberation in Awareness: How Therapy Expands Our Freedom to Choose

May 19, 20250Comments

The Liberation in Awareness: How Therapy Expands Our Freedom to Choose Have you ever caught yourself repeating the same destructive pattern in relationships, wondering why you keep choosing partners who…

We are pack animals…

May 14, 20250Comments

Vervewell’s David Hooper, LPC encourages us to check our circle, it’s that important. To check in on your all important circle of social support, we have to ask: Who’s On…

GLOW doesn’t come from grit…it shines because of the SHEEN method.

May 6, 20250Comments

We are highlighting Beth's SHEEN method in today's Monday email. While not a reinvention of the wheel, the SHEEN method is a fusion of really good ideas, spelled out in…

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Listening to what is not said

April 28, 20250Comments

Vervewell's David Hooper, LPC, discusses non-verbal delivery and interpretation A game changer for communicating with our people. Listening to What is Not Said Every time we talk to someone,…

Respecting yourself invites others to do the same.

April 15, 20250Comments

The most respectful thing you can do in your relationships? Draw a line. Setting healthy boundaries not only draws a line, but also shows respect to all involved. What are…

Setting Expectations in Relationships Through Couples Therapy

The Liberation in Awareness: How Therapy Expands Our Freedom to Choose

We are pack animals…

GLOW doesn’t come from grit…it shines because of the SHEEN method.

Listening to what is not said

Respecting yourself invites others to do the same.

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