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Unlocking Healing with EMDR: How It Works and Why It Benefits Your Well-Being

Anxiety, Coaching, Cognitive Psychology, Communication, Control, Depression, EMDR, Fear, Stress, Therapy, TraumaDecember 23, 2024110Views 0Likes 0Comments

Blake Overstreet (LPC Assoc under the supervision of Beth C Lewis, LPC-S) spells out the intrigue and efficacy of EMDR therapy. Blake is certified in EMDR and is welcoming new clients for such. Even if you already have a Vervewell therapist, schedule a few EMDR sessions with Blake. Vervewell therapists works collectively when helpful, and…

You Are Who You Attract

Bravery, Fear, Goals, Gratitude, Loneliness, Therapy, WellnessNovember 19, 202495Views 0Likes 0Comments

Some days are easier than others, better than others, some days are more melancholy than the day before. Yet each day I generate gratitude for my ability to breathe, to move without pain, to check my blood sugar levels and be ok with the results (my family plays around with diabetes, so I stay informed…

From Carbon to Diamonds

Cognitive Psychology, Control, Fear, Goals, Gratitude, Psychodynamic Trends, Stress, TherapyOctober 31, 2024106Views 0Likes 0Comments

How do you handle your stressors when they show up? Here is an idea that I’ve used with clients that yields results: less anxiety, positive and productive thoughts, peaceful and happy and beautiful results. Stress happens for everyone. Even further, and as a matter of fact, diamonds are created from intense stress on carbon atoms.…

Think About This

Anxiety, Behavioral Perspective, Control, Depression, Fear, Goals, UncategorizedOctober 2, 2024102Views 0Likes 0Comments

Think About This For someone who just released her first self-help book, makes a living as a seasoned psychotherapist, and is launching a website for digital courses on self-help and personal growth topics in a matter of weeks, I am having far too many negative thoughts, and much too many sleepless nights. I’ve been feeling…

Unlocking Healing with EMDR: How It Works and Why It Benefits Your Well-Being

You Are Who You Attract

From Carbon to Diamonds

Think About This

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