How do you relationship? As a therapist working with couples regularly, I am very aware that we humans are dynamic in nature, we ebb and flow within moods, hormones, triggers. We keep a keen eye on the external world and how we drive those factors: financial being a main irritant, or key ingredient in the recipe…
Do you find yourself struggling with the same old dysfunctional habits day after day? Week after week? Month after month? Year after year?
I’ve had good conversations with some clients recently about this. If you do struggle with poor habits, you are not alone.
Let’s keep this simple. The next time you are in the throes of…