Coaching Archives - Vervewell

Rebel Rebel: all grown up

Anxiety, Coaching, Compulsion, Connection, Control, Depression, Expression, Goals, Self-Care, Stress, Therapy, Wellness5 days ago19Views 0Likes 0Comments

Welcome to Rebel Rebel: all grown up, and welcome to balance. For 21 days, learn all about the Power Trio of Balance: self-care, expression and connection. The three-pronged-cornerstone that makes life’s beautiful experience untippable. With such a balance, pendulous modalities between all or nothing behaviors that keep us steeped in anxiety, depression, compulsivity and overall wasted…

Think. Feel. Act: Result

Anxiety, Bravery, Coaching, Fear, Goals, Psyche, Shame, Therapy, Trauma, WellnessFebruary 11, 202517Views 0Likes 0Comments

When my clients take notes in our sessions, I know we are getting somewhere. My clients are some of the best humans I’ve had the honor to meet, let alone work with, and when our discussions turn into strong intellectual observations of the human psyche, well, consider me psyched. In a few of my sessions…

Vervewell is therapy dog RICH

Anxiety, Coaching, Control, Depression, Stress, Therapy, Trauma, Uncategorized, WellnessJanuary 17, 202538Views 0Likes 0Comments

I often find myself wondering about the actual benefits of a therapy dog. Does my dog really HELP my clients? Or do I just really love bringing my dog to work with me? So, I did some further research. And every article pointed to the former question with an astounding YES. And, well, in…

I am going to have a SPECTACULAR new year

Behavioral Perspective, Bravery, Coaching, Cognitive Psychology, Control, Fear, Goals, Gratitude, Stress, Therapy, WellnessJanuary 16, 20251KViews 0Likes 0Comments

I am going to have a SPECTACULAR new year… which may not always be happy. I will likely experience some sadness, some darkness, because I'm a human living an experience. And I am here to tell you, it ain't always happy, but it is and will continually be, spectacular. You see, it's about reaction. I…

What are you thinking? Get your head on straight!

Coaching, Control, Goals, StressJanuary 5, 202524Views 0Likes 0Comments

You're doing Dry January, only to drink again in February. You're finally doing that diet, only to derail by Valentine's Day. If only you had a super power to sustain discipline, or build a better level of follow through...or what if you simply got your head on straight? Allow January to be the month…

How EMDR Complements Traditional Talk Therapy: A Synergistic Approach to Healing

Anxiety, Coaching, Cognitive Psychology, Communication, Control, Depression, EMDR, Fear, Stress, Therapy, TraumaJanuary 2, 202573Views 0Likes 0Comments

Blake Overstreet (LPC Assoc under the supervision of Beth C Lewis, LPC-S) spells out the intrigue and efficacy of EMDR therapy. Blake is certified in EMDR and is welcoming new clients for such. Even if you already have a Vervewell therapist, schedule a few EMDR sessions with Blake. Vervewell therapists works collectively when helpful, and…

Rebel Rebel: all grown up

Think. Feel. Act: Result

Vervewell is therapy dog RICH

I am going to have a SPECTACULAR new year

What are you thinking? Get your head on straight!

How EMDR Complements Traditional Talk Therapy: A Synergistic Approach to Healing

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