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1814 8th Ave, Fort Worth, TX 76110

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Face Value

Communication, UncategorizedOctober 9, 202415Views 0Likes 0Comments

I have a goal for you for the week ahead. I encourage you to participate in, what I call, Face Value Communication. I use this simple idea with my couples and clients regularly. Here’s how it works. Not only will YOU say what you mean and mean what you say, but I want you to…

Think About This

Anxiety, Behavioral Perspective, Control, Depression, Fear, Goals, UncategorizedOctober 2, 202416Views 0Likes 0Comments

Think About This For someone who just released her first self-help book, makes a living as a seasoned psychotherapist, and is launching a website for digital courses on self-help and personal growth topics in a matter of weeks, I am having far too many negative thoughts, and much too many sleepless nights. I’ve been feeling…

Because I believe it to be so…

Behavioral Perspective, Goals, Therapy, UncategorizedFebruary 2, 202463Views 0Likes 0Comments

In the throes of a new year, I can’t help but to stare a bit more closely at our cultural relationship with self-discipline. And while I can clearly see that my self-discipline is (most of the time) strong, the bigger piece of this puzzle, the underlying item that makes or breaks my self-discipline, is my…

The RERank Method

UncategorizedOctober 2, 2023135Views 0Likes 0Comments

by Beth Clardy Lewis, LPC-S Founder, Creative Director at Vervewell What if I told you that you can combat your anxiety by changing your thoughts? What if I told you that you can begin experiencing joy and bliss instead of anxiety? What if I told you that you are here to give something powerful to…

Face Value

Think About This

Because I believe it to be so…

The RERank Method

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