Vervewell Counseling’s Heather Chandler, LPC and Beth Clardy Lewis, LPC-S team up with our partners at Sky Women’s Health…THREE times: our podcast, their podcast and their upcoming Menopause event.
If you’ve noticed changes in your mood, sleep, or stress levels during midlife — you’re not alone.
In this week’s episode of the Sky Women’s Health Podcast, Dr. Moyers sits down with the therapists from Vervewell Counseling for an honest conversation about how hormonal changes and life stressors during the menopause transition impact mental health.
We discuss:
🌙 How fluctuating hormones affect brain chemistry and mood
💬 The emotional load of caring for aging parents, shifting relationships, and evolving roles
🧠 What the research says about depression and anxiety in perimenopause and menopause
💡 How therapy and medical care can work together to help you feel like yourself again
If you’ve ever wondered, “Is it me, or is it my hormones?” — this episode will help you understand what’s happening and what you can do about it.
🎧 Listen now on Apple Podcasts or Spotify.
✨ Meet the Vervewell team in person!
Join us for our World Menopause Day event at Sky Women’s Health on Saturday, October 18, from 10:00 AM – 12:00 PM.
Come connect with the Vervewell therapists, learn practical tools to thrive in midlife, and celebrate women’s health in community.
If this conversation resonates with you, please leave a review on Apple Podcasts or Spotify — your feedback helps other women discover the show and feel supported through their own menopause transition.
Season 3, episode 2 of our podcast:
This Won’t Be Done by 5 hits our YouTube channel and website this
THURSDAY, October 16!
Give a listen as Heather Chandler, LPC and Beth Clardy Lewis, LPC-S
talk real talk about hormones and menopause with our partner and guest:
Dr. Carolyn Moyers
founder and director of Sky Women’s Health
(you read that right…TWO podcasts hosting our on-going conversation)
