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Therapists with microphones…🎤🎧🫶❤

Vervewell Counseling brings to you SEASON 3 of our podcast…

Therapists, coaches, and creatives in conversation about the messy, meaningful, and often times magical work of wellness and the human condition, which holds no deadlines.

Extra tips and insight beyond the counseling couch on mental health, identity, burnout, grief, and everything in between—brought to you by the Fort Worth therapists behind Vervewell Counseling… and their guests.

Season 3, episode 1 drops on Thursday, October 2, 2025.

Our episodes are no longer than 30 minutes each, and they are both audio and visual.  Give the Vervewell Counseling team a listen in this first episode as we discuss some therapy styles and some of our own personal blocks and insecurities.

And stay tuned, as our second October podcast will host our top tier (Power Presence) partner, the always amazing team at Sky Women’s Health. Give a listen as Dr. Carolyn Moyers discusses women’s health and menopause.

STAY TUNED FOR OUR NEXT EMAIL by our very own Jason Leito, LPC (which, by the way, lands as a blog entry found on our website…along with our podcasts!).

Beth Clardy Lewis, LPC-S, is a licensed professional therapist and coach based in Fort Worth, TX, licensed in both Texas and Connecticut, offering virtual therapy and counseling to clients across both states, and therapeutic coaching worldwide. She provides individual therapy, couples counseling, and life coaching through both telehealth and online formats. As the founder and CEO of Vervewell Counseling in Fort Worth’s Near Southside district, Beth has built thriving practices known for their soulful, client-centered approach. She is also the author of Stop Talking About Your Childhood, the founder of Vervewell’s podcast (This Won’t Be Done by 5), the creator of Long Live Lively, a web-based platform offering 21-day virtual therapeutic coaching courses designed to help people move forward with clarity, energy, intentional self-care and confidence, as well as content creator for her socials:

Instagram:  https://www.instagram.com/bethclardylewis/

Facebook:  https://www.facebook.com/Vervewell

Tiktok:  https://www.tiktok.com/@vervewell.counseling

Youtube: https://www.youtube.com/@VervewellCounselingPodcast

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Anxiety and Panic Management (all therapists)

Vervewell therapists work with clients who may be experiencing regular bouts of anxiety. Sometimes anxiety shows up as panic. Learning simpler ideas like deep breathing and visualization are often utilized, as well as more complex modalities like reactive vs responsive, thought driven action, and curated headspace day after day. 

Anxiety represents the psyche’s alarm system responding to perceived threats, both real and Imagined. Rather than simply suppressing symptoms, we’ll explore anxiety as a meaningful communication from parts of yourself demanding attention. You’ll develop sophisticated strategies for self-regulation while investigating the underlying conflicts your anxiety may be expressing. This involves learning to differentiate between realistic concerns requiring action and neurotic anxiety serving defensive purposes. By developing a more nuanced relationship with your anxiety, you transform it from tyrant to teacher, using its energy for growth rather than paralysis.

Learn More