I n my early 20s, I found myself in an unhealthy relationship, my relationships with my friends and family were strained and distant, and I was generally unhappy with myself and the situation I was in. The worst part of it all was that, deep down, I knew how to better my situation; I just needed someone to nudge me in the right direction. That nudge came in the form of therapy. Through therapy, I learned how to change the way I viewed myself. Over time, I began talking to myself more positively, setting healthy boundaries with those around me, and learning how to respond to stress in healthier ways. The changes I made through my own therapy propelled me down the path I am on today, and ultimately led me to discover therapy as a profession.
I am now married to a lovely woman. We have two cats and a dog together. When I’m not working with you, I am typically spending time with my family, playing video games with my friends, hanging out with my pup, or binge-watching a TV show.
My goal is to help you realize change in your life the way my therapist helped me. Whether you want to work on the same things I did (positive self-talk, setting boundaries, or coping with stress) or if you want to work on something totally different, I would love to sit down with you in session to discuss your goals, and work with you to achieve them!
Loving husband to the staff’s favorite wife, proud cat and dog dad, video gamer extraordinaire, resident water changer, Beth’s editor