This isn’t fluff. These are real thoughts from real therapists—reflections on identity, grief, relationships, anxiety, and the daily work of being human. Our blog is a space to offer clarity, compassion, and occasional irreverence, just like our sessions.
Blake Overstreet (LPC Assoc under the supervision of Beth C Lewis, LPC-S) spells out the intrigue and efficacy of EMDR therapy. Blake is certified in EMDR and is welcoming new clients
Think About This For someone who just released her first self-help book, makes a living as a seasoned psychotherapist, and is launching a website for digital courses on self-help and personal
Every now and then anxiety trips me up. It drapes itself around me and gets the best of me. I become small under its massive, oppressive presence. And in my smallness,
